RICH IN NUTRIENTS
Seeds used in seed cycling are rich in essential nutrients like omega-3 fatty acids, lignans, zinc, selenium, and vitamin E, which are beneficial for overall health.
HOLISTIC WELLNESS
This natural approach aligns with holistic wellness practices, offering a gentle method to potentially alleviate menstrual symptoms and promote reproductive health.
NATURAL HORMONAL SUPPORT
Nurture your body's natural rhythm with our seed cycling regimen, carefully curated to support hormonal balance and overall well-being.
100% BIO PACKAGING
Our product is packaged in eco-friendly materials that care for both your health and the planet.
Follicular Phase
Optimize your hormonal health naturally with our seed cycling regimen tailored for the follicular phase.
- Supports Estrogen Modulation - Helps prepare the body for ovulation.
- Natural Nutrient Boost - Provides essential nutrients for reproductive wellness.
- Easy Integration - Simply add to smoothies, yogurt, salads, or meals.
Luteal Phase
The luteal phase is the second half of the menstrual cycle, occurring after ovulation and before menstruation, here’s how our product may help with the luteal phase
- Supports progesterone modulation - helps prepare the uterine lining for a potential pregnancy.
- Nutrient benefits - Rich source of Fibre, Magnesium, Vitamins & healthy Fats.
- Versatality - The hygienically ground combo of organic seeds can be conveniently used by sprinkling over meals, salads & smoothies, or eaten as snack.
FREQUENTLY ASKED QUESTIONS
1What is seed cycling?
Seed cycling is a natural method used to balance hormones in the body by consuming specific seeds during different phases of the menstrual cycle.
2How does seed cycling work?
Seed cycling works by providing the body with essential fatty acids, lignans, and other nutrients that support hormonal balance. The seeds used in each phase help promote oestrogen production in the first half of the cycle and progesterone production in the second half.
3Who can benefit from seed cycling?
• Hormonal imbalances
• Irregular menstrual cycles
• PMS
• Menopause symptoms
• Infertility
• Hormonal Acne
• Hair loss
• Weight management issues
• Those who want to support their overall hormonal health.
4How do I start seed cycling if I have regular cycle ?
To start seed cycling, follow these steps:
1. Follicular Phase (Day 1 to Day 14): Consume 1.5 to 2 tablespoons from the Lunar Blend 1, once daily.
2. Luteal Phase (Day 15 to Day 28): Consume 1.5 to 2 tablespoons from the Lunar Blend 2, once daily.
5What if I have an irregular menstrual cycle?
If your menstrual cycle is irregular, you can still follow seed cycling by using the moon phases as a guide. Start the follicular phase with the new moon and switch to the luteal phase with the full moon.
6How long does it take to see results from seed cycling?
Results can vary from person to person. Some women may notice improvements in their symptoms within a few months, while others may take longer. Consistency is key, so stick with the routine for at least three to four months to evaluate its effectiveness.
1Can I include seed cycling in my diet if I am pregnant or breastfeeding?
While seed cycling can offer health benefits, it's important to consult with your healthcare provider before starting any new dietary regimen, especially during pregnancy or breastfeeding.
2Are there any side effects of seed cycling?
Seed cycling is generally considered safe, but some individuals may experience digestive discomfort if they are not used to consuming high-fibre foods. Start with smaller amounts.
If you have any allergies or health conditions, consult with a healthcare provider before starting seed cycling.
3Do you offer gift packaging?
Yes, we offer gift packaging options. Please let us know at the time of purchase if you would like your items gift-wrapped.
4What will i receive in my parcel?
The Lunar Blend package contains the following items:
• 250 grams of two stand up pouches containing our freshly ground seeds mix, vitamins, minerals and rich quantity of fibre.
• A Thank you note
• An instruction manual on how to seed cycle with our product.
• A Flyer explaining everything to you about seed cycling.
5How long will each Lunar Blend package last?
The package contains 2 stand up pouches, each weighing 250gms, will last for a month.
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